True Form Fitness 3.47.0

True Form Fitness is renowned for its Lagree Method, a highly effective fitness regimen. The Lagree Fitness Method, which is sometimes referred to as the Megaformer Workout, is a 50-minute exercise routine that focuses on tightening and toning the muscles. This low-impact, high-intensity workout incorporates slow-controlled movements, spring-loaded resistance, rapid transitions, and constant core engagement.

To enhance your experience with us, we offer a personalized app that streamlines the class booking process. With our app, you can effortlessly schedule your classes, invite and register guests, select your preferred Megaformer, and check-in, all in one convenient place.